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How to read a label

Read the label before you read the marketing

Short guides to the numbers on the back of a bottle: elemental weight, CFU claims, EPA and DHA content, and which lines on a certificate of analysis are worth finding.

6 guides · 8 min of reading

How these are written

Everything here is about reading a label: unit conversions, elemental versus compound weight, what a CFU figure counts, which lines on a certificate of analysis are worth finding. Where a guide quotes a reference intake it says so and gives the figure as a population reference, not a dose for you. Nothing here diagnoses anything, and Slim Wellness Asia does not run a laboratory: the certification marks on our product pages are read off the manufacturer's label and imply nothing beyond it. For anything specific to you, including medication interactions and pregnancy, ask a pharmacist or a doctor.