
How to read a label
Read the label before you read the marketing
Short guides to the numbers on the back of a bottle: elemental weight, CFU claims, EPA and DHA content, and which lines on a certificate of analysis are worth finding.
6 guides · 8 min of reading



Quality1 min read
Omega & fish oil1 min read
Sport & protein1 min read
How these are written
Everything here is about reading a label: unit conversions, elemental versus compound weight, what a CFU figure counts, which lines on a certificate of analysis are worth finding. Where a guide quotes a reference intake it says so and gives the figure as a population reference, not a dose for you. Nothing here diagnoses anything, and Slim Wellness Asia does not run a laboratory: the certification marks on our product pages are read off the manufacturer's label and imply nothing beyond it. For anything specific to you, including medication interactions and pregnancy, ask a pharmacist or a doctor.

